Soft Tissue Therapy
Sports Massage • Swedish Massage
Each treatment is tailored to you. Whether you are recovering from an injury, managing everyday aches and pains, or simply looking to relax and unwind, each session begins with understanding your individual needs and goals.
Using a combination of assessment and a personalised treatment plan my aim is to reduce pain, improve movement and support your body's natural recovery.
A firmer, targeted treatment using deeper pressure and techniques such as stretching and trigger point work to release tension held in the muscles. Well suited to anyone carrying tightness or restricted movement — whether from training, work, posture, or simply day-to-day life.
Recommended for muscular tension, tightness and recovery support.
Take time to slow down, unwind and recharge. Using flowing techniques to ease tension and encourage relaxation, Swedish massage helps reduce stress, calm the mind and leave you feeling refreshed and restored.
Recommended for stress relief, improved sleep and general wellbeing.
I see clients from my private home studio on Mondays, Tuesday evenings and Wednesdays, and from a treatment room at Studio Eight in Wells on Fridays. Whichever location you choose, you'll receive the same personalised treatment in a welcoming and professional environment.
Reach out however suits you, and I'll find a time that works.